Category: Alternatives
Allopathy (conventional medicine) is undoubtedly the most popular stream of medicine today, it offers fast relief that suits our fast paced lives.
However, a growing population across the globe is looking for alternatives to replace the habit of popping pills and to achieve lasting results. Alternatives that are holistic in approach, and have minimal side effects. Alternatives that are culturally proven, and eco-friendly. Alternatives that don’t just treat the symptoms but cure the illness.
If you are part of the population which believes in alternatives, explore our Alternatives section. This is a one stop source for a variety of alternative therapies and medicines. We have covered most forms of practice that is outside the realm of conventional modern medicine.
From naturopathy, chiropractic, ayurveda, homeopathy to acupuncture, acupressure and yoga, this section covers a complete range of healing philosophies, approaches and therapies.
So, read on and find the right alternative for your mental, emotional, spiritual and physical health.
List of articles under : Alternatives
Ways to Flourish with Diabetes
Managing diabetes is vital if people are to flourish and live their lives to the fullest. A diabetic condition can leave you feeling low in energy and depressed at a point. Increase in blood sugar is triggered by ailments such as flu, nausea and colds. A wound may also leave your sugar levels high or low leading to fatigue. When such ailments occur, it is advisable to keep the sugar levels in check in intervals over the day. Read more
Vital Lessons on Acupuncture
Acupuncture is one of the most popular Chinese medicines practiced today in the west as a form of alternative or complimentary therapy. It was first introduced into Europe in the 1600s, from where it penetrated to North America. Today, acupuncture is widely used for the treatment of chronic and acute pain through out the world. It is also used for the treatment of allergies, infertility and asthma. Read more
Homeopathy: Get Healed Naturally
Homeopathy is a form of alternative treatment whereby the mind and body are stimulated to heal themselves naturally. It is derived form two Greek words “homeo” meaning the same and “pathos” meaning disease. This practice has its roots in Germany where it had been in use since the 18th century. The whole idea was created by Samuel Hahnemann who was a doctor. Read more
Ayurvedic Skin Care
Skin Guide
Vata skin
Recommendations for care: Since your skin does not contain much moisture, preventing it from drying is the major consideration. You can do so by following these easy tips: Read more
Breathing With a Difference
Torontonians prepare for visit of His Holiness Sri Sri Ravi Shankar
TORONTO – Iraqi youth, South African prisoners, New York City firefighters, Kenyan slum-dwellers, European corporate leaders, Indian villagers, First Nations youth. What do these people have in common?
Just four words: Sri Sri Ravi Shankar. Read more
Tadasana (Mountain Pose)
Alternatives
Yoga
Tadasana (Mountain Pose)
A basic asana, it is ideal for the new yoga practitioners. Tadasana is also a preparatory asana for the standing poses. Though it is one of the easiest asanas, it is not as simple as it looks. It may seem as if you are just standing there, but bringing the body into a proper alignment and keeping it that way, takes quite some effort. Read more
Dandasana (Staff Pose)
Alternatives
Yoga
Dandasana (Staff Pose)
Dandasana is a basic seated pose. It is also a resting pose and a preparatory pose for all the seated asanas. Read more
Setu Bandha Sarvangasana (Bridge Pose)
Alternatives
Setu Bandha Sarvangasana (Bridge Pose)
Yoga
It is a basic asana. It derives its name from the Sanskrit word “Setu” which means bridge. It is also known as Ardha Chakra Asana (Half Wheel Pose). It strengthens the spine, opens the chest, improves spinal flexibility and stimulates the thyroid. Read more
Shalabhasana (Locust Pose)
Alternatives
Yoga
It is one of the easy-to-do basic pose. The asana derives its name from the word “Shalabh” which in Sanskrit means “locust”. It is very effective in strengthening the back, legs, and arms.
Vrksasana (Tree Pose)
Alternatives
Yoga
Vrksasana is a basic yoga pose (asana) and easy to perform. It’s specially helpful for students who have problems concentrating.